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ImageCyberspine is an interactive assessment of your low back pain and provides an immediate diagnosis with treatment recommendations. 

We also have pamplets you can download (PDF) to help manage your pain.

Back Pain pamphlet

Neck Pain pamphlet

Self help Books

 

 

 
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Neck Pain?

ImageVisit our self help section to get an online assessment at The Back Institute and check out our new pamphlets on exercises to control your pain.

 

 
Physical Therapy in Sport
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New research at The Back Institute provides further clues on who is most likely to develop lumbar spine stress fractures. 
Read More

 
Sam Eddie our sponsored athlete for 2009

Image Every year TBI Health sponsors a Parafed  athlete. Congratulations to Sam Eddie – NZ National Hand Cycling champion.
For more info