TBI Health proudly sponsors The Mental Health Foundation
We are thrilled to share the exciting news that TBI Health is now an official proud sponsor of the Mental … Read More
How to stay motivated during your rehabilitation journey
Recovering from an injury can be a challenging and lengthy process, often requiring rehabilitation to regain strength, mobility, and function. … Read More
Top tips to reduce slips, trips and falls at home
When it comes to keeping our homes safe, we often focus on security measures like locks and alarms, however, it’s … Read More
Eating well with persistent pain
Eating well supports your nervous and immune systems to function well and in turn help with persistent pain. Good nutrition … Read More
Stretches for lower back pain recommended by physiotherapists
Most people will experience back pain at some point in their life, and lower back pain is the most common. … Read More
What causes lower back pain and what you need to do about it
Lower back pain is a common problem. Almost everyone will experience it at some point in our lives. Some of … Read More
How to look after your mental wellbeing
When the storm comes, what do you have to protect your mental wellbeing? In blustery New Zealand, having a strong … Read More
Falls Prevention
Falls are a common occurrence for older New Zealand adults and can lead to considerable morbidity. More than 65,000 adults … Read More
Eating for healthy ageing
Eating well is a great way to stay healthy and help to prevent falls. Choosing a wide variety of foods, … Read More
Wellington Gold Awards – TBI Health wins ‘Supporting Gold’!
We are delighted to announce that TBI Health has won the ‘Supporting Gold’ category at the Dominion Post Wellington Gold … Read More
Back pain programme at TBI Health Nelson-Marlborough
Patients in the Nelson-Marlborough region who have been experiencing ongoing back pain may be able to get assistance from TBI … Read More
Pain at the base of the thumb
Our thumb is one of the things that makes us so unique. It helps us manipulate objects and grip single … Read More
Managing your employees return to work after an injury or illness
Getting employees back to work after an injury or illness can be challenging for any employer. To add to the … Read More
10 ways to make healthy habits stick
Habits are actions we take almost without thinking. They’re automatically programmed into a sequence of events, times of the day … Read More
What causes back pain?
Many people in New Zealand experience back pain. In fact, over 85% of people suffer from back pain at some … Read More
Coronavirus | COVID-19 | Occupational Therapy | Sitting at a desk/workstation | Temporary workstation | Working from home | Working remotely
Clinic in the Cloud – Telehealth Services
Covid-19 has changed the way we think, the way we work, and the way we act. It has made us … Read More
How to recover from a concussion
You don’t need to be playing a contact sport to get a concussion. Slipping and falling or being in a … Read More
How to stay well while working from home
The whole COVID-19 situation found 4 in 10 Kiwis working from home in level 4 and 3 in 2020. In the … Read More