Pain Management – Pain, pacing and Goldilocks
Once upon a time, there was a little girl named Goldilocks and she went for a walk in the forest. … Read More
ACC | Back pain | Chronic pain | Low back pain | Pain | Pain management | Physio | Physiotherapy | TBI Health SpineCare
Palmerston North back pain and physiotherapy clinic opens
We are pleased to announce the opening of our new TBI Health rehabilitation centre at 175 Grey St Palmerston North … Read More
Occupational Therapy | Pain management | Physio | Physiotherapy | support at home | Support in the community
Supporting senior family members/Kaumatua to live independently
What services do community therapists provide? Equipment assessments Exercise prescription – strength, balance and flexibility exercises Functional based assessments and … Read More
Achilles tendonitis (tendinopathy)
The main symptoms of Achilles tendinopathy are pain and stiffness around the Achilles tendon. Pain is usually worst early in … Read More
Mobility in Action Programme | Move | OA | Osteoarthritis | Pain | Pain management | Physio | Physiotherapy
Success for patients suffering from Osteoarthritis
Not only are we seeing these clinically significant improvements at the completion of the programme, we are also seeing continued … Read More
Are you training for your first event?
Train progressively Running or walking places strain on our bodies, especially muscles and connective tissue. If your usual exercise only … Read More
Ministry of Health | Mobility in Action Programme | OA | Osteoarthritis | Pain | Pain management | Physio | Physiotherapy
Osteoarthritis (OA) service in the Hutt Valley and MidCentral regions
“It was either find a solution or end up at the hospital. I was experiencing a lot of pain and … Read More
Take control of your pain: A quick guide to management of persistent pain
Our understanding of pain, and indeed persistent pain has increased dramatically in recent years. Broadly speaking there are two types … Read More
Arthritis New Zealand | Ministry of Health | Mobility in Action Programme | Physio | Physiotherapy | TBI Health Physio
Want to know how to stay active when living with Osteoarthritis (OA)?
Are you living with OA and unsure how to stay active? Have you already tried to exercise but experienced an … Read More