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- Question 1 of 7
1. Question
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2. Question
Is your chair and/or desk height adjusted to allow your forearms to be horizontal when your elbows are at around 90 degrees?
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3. Question
Are your feet resting comfortably on the floor or raised on a support (e.g. box)?
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4. Question
Has your screen(s) height been adjusted to allow you to keep your head stacked over your shoulders (usually this means the top of the screen is around eye level)?
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5. Question
Are you using a separate mouse and keyboard?
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6. Question
I am able to take short, frequent breaks to help minimise pain or discomfort due to sustained or repetitive tasks.
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7. Question
If you are spending long periods on the phone or video-conference, do you use a headset?
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